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12-best-benjamin-moore-calming-paint-colors
March 17, 2025

12 BEST Benjamin Moore Calming Paint Colors

by Nishtha

Are you looking for the best Benjamin Moore Calming paint colors for your home? Well, do you crave a sense of serenity and tranquility, after a long and stressful day at work? Yes, this article is definitely something to have an eye on. So, today – I have personally handpicked the 12 best Benjamin Moore calming paint colors that can equally soothe and relax you. These Benjamin Moore paint colors can make your space feel an inch closer to nature while creating a certain sense of a moody and positive environment. 

Ranging from soft blues to neutral whites, light grays, sage greens, feminine pinks, and motivational plums – this article is dedicated to discussing one of the best Benjamin Moore calming and peaceful paint colors that you can consider for your home. These colors will definitely improve the overall ambiance and mental health. So, are you excited to check out what these calming Benjamin Moore paint colors have to offer? Well, have a look!

12-BEST-Benjamin-Moore-calming-Paint-Colors

What is the Most Relaxing Paint Color?

Shades of light blue and sage greens are one of the most relaxing paint colors. These hues can either be warm or cool-toned but must be lighter-toned to achieve a sense of serenity and calmness throughout the house. These hues definitely create a spa-like experience in a home! Some classic examples are Benjamin Moore Smoke and Benjamin Moore Saybrook Sage.

What Color is Calm in Benjamin Moore?

Benjamin Moore Calm is a soft and feathery off-white paint color that can feel just so soothing and relaxing. This off-white neutral paint color has a lavender undertone – hence, falling slightly on the cooler end of the scale. Simultaneously, it isn’t too icy or cold as well!

What is the Best Color for a Calming Bedroom?

A calming bedroom deserves a serene paint color like soft blue, warm white, or a blue-green to create a relaxing atmosphere. A bedroom is a personal space that deserves a sense of tranquility – hence, one of the reasons why the above-mentioned colors would work the best. For an east-facing bedroom, you can either choose warm whites, lighter greiges, lighter beiges, and shades of warm sage green.

12 BEST Benjamin Moore Calming Paint Colors

  • Benjamin Moore Smoke

benjamin moore smoke

@duimeringhomes

Benjamin Moore Smoke is a calming and soothing blue-gray paint color that falls on the lighter end of the scale. With just a touch of invisible green undertones, this color is all set to create a rejuvenating experience in your home. I’d personally recommend using this color on the mudroom or foyer cabinets, bedrooms, bathrooms, kids’ play areas, and even on the bathroom vanities. Pair BM Smoke with BM Chantilly Lace on the trims, moldings, and ceilings for a crisp and clean look. This calming Benjamin Moore blue color has an LRV of 56.39!

Click here to check out my latest PREPACKAGED Benjamin Moore Smoke Color Palette for the WHOLE HOUSE

  • Benjamin Moore Saybrook Sage

bm-saybrook-sage

@jlcaccamodesign

Benjamin Moore Saybrook Sage is one of the most popular and calming sage green paint colors. This soothing sage green paint color has a touch of a gray backdrop to make this color feel muted and subdued. So, if you’re looking for one of the best Benjamin Moore calming paint colors for your home, you simply can’t miss BM Saybrook Sage. I personally love the look and feel of this sage green paint color on the kitchen cabinets, exterior shutters and front door, bathroom vanity, and bedrooms. With an LRV of 45.46 – this calming green color falls on the medium end of the scale.

Click here to check out my latest PREPACKAGED Benjamin Moore Saybrook Sage Color Palette for the WHOLE HOUSE

  • Benjamin Moore Classic Gray

benjamin moore classic gray

@littlehiddenforest

Benjamin Moore Classic Gray is a soft and calming neutral off-white paint color with a deep violet undertone. This is an off-white paint color that doesn’t feel too icy and cold and rather falls on the warmer end of the scale. This light and pale gray paint color has an LRV of 73.67 – hence, it can be used as a whole house color as well. In the north-facing rooms, this color can showcase a gray base whereas in the south and west-facing rooms, the violet undertone can show up dominantly!

Click here to check out my latest PREPACKAGED Benjamin Moore Classic Gray Color Palette for the WHOLE HOUSE

  • Benjamin Moore Natural Cream

benjamin moore natural cream

@guerrahemla

Benjamin Moore Natural Cream is a soft and light greige color that can feel just so calming and relaxing. This is one of my favorite warm-toned calming paint colors by Benjamin Moore that is definitely a must-try! Especially for east and north-facing rooms, BM Natural Cream can truly do wonders. With an LRV of 64.78 – this light greige falls on the lighter end of the scale and can be used to add warmth to a space. You can further add tinges of soft blue and sage green as an accent on the furnishings and furniture.

Click here to check out my latest PREPACKAGED Benjamin Moore Natural Cream Color Palette for the WHOLE HOUSE

  • Benjamin Moore Southern Comfort

bm calming colors

@houseofbluehues

Benjamin Moore Southern Comfort is a soft, feminine, and fragile pink paint color with a touch of gray base. This muted shade of pink can be used as an accent on the wainscotting, interior door, and furniture. Especially for a baby daughter’s room, this tone of soft pink will play quite soothing, relaxing, and tranquilizing. This powder pink neutral color has an LRV of 60.64 – hence, falling on the lighter end of the scale. Since it’s not a stark and saturated pink color, it works beautifully in a variety of interior design styles and color palettes.

  • Benjamin Moore Boothbay Gray

Benjamin Moore Calming Paint Colors

@sweetboochie

Benjamin Moore Boothbay Gray is a calming blue-gray neutral paint color with just a tinge of green undertone. This cool-toned neutral paint color can be used as an accent on the built-in shelves, cabinetry, bedroom accent wall, accent furniture, and even front doors or shutters. With an LRV of 43.26 – this color falls on the medium end of the scale. Personally, this is one of my favorite calming blue-gray paint colors to have in your home. I’d recommend pairing this color with a clean white trim such as BM Chantilly Lace!

Click here to check out my latest PREPACKAGED Benjamin Moore Boothbay Gray Color Palette for the WHOLE HOUSE

  • Benjamin Moore Wythe Blue

Benjamin Moore Calming Paint Colors

@pebblesnixinteriors

Benjamin Moore Wythe Blue is a calming blue-green paint color with a subtle gray undertone. This rejuvenating paint color has more chroma which can introduce a sense of energy to your home. Especially for a spa-like experience, this bright and refreshing blue-green paint color can be introduced. With an LRV of 48.11 – this paint color falls on the medium end of the scale. So, if you’re looking for an enchanting cool-toned blue-green paint color for your home – you simply can’t miss BM Wythe Blue.

Click here to check out my latest PREPACKAGED Benjamin Moore Wythe Blue Color Palette for the WHOLE HOUSE

  • Benjamin Moore Simply White

benjamin moore simply white

@mthreedesigns

Benjamin Moore Simply White is a clean and crisp white paint color with a subtle touch of warmth and coziness. So, if you’re looking for a bright warm white paint color for your home – BM Simply White is definitely something to have an eye on. Moreover, choose the same clean white color on the ceilings, trims, and moldings as well! This versatile and calming white paint color is quite ideal for east and north-facing rooms as well. With an LRV of 89.52 – this is one of the lightest calming paint colors on the list.

Click here to check out my latest PREPACKAGED Benjamin Moore Simply White Color Palette for the WHOLE HOUSE

  • Benjamin Moore Calm

benjamin moore calm

@alittlesprucingla

Benjamin Moore Calm is a soft and feathery off-white paint color with a touch of violet or lavender undertones. Just so calm and soothing, BM Calm has an LRV of 75.83 – hence, falling on the lighter end of the scale. This calming neutral off-white color can also be used as a whole house color! This is a slightly cool-toned off-white color which doesn’t even look too icy or cold. Hence, a win-win situation, isn’t it? I’d personally pair this color with a clean white trim such as BM Chantilly Lace on the moldings and ceilings. Moreover, you must definitely try using this off-white color in the south and west-facing rooms.

Click here to check out my latest PREPACKAGED Benjamin Moore Calm Color Palette for the WHOLE HOUSE

  • Benjamin Moore Gray Cashmere

benjamin moore calm neutrals

@benjaminmoore.langley

Benjamin Moore Gray Cashmere is a soft gray paint color with notable green undertones. This soothing and calming Benjamin Moore paint color has the tendency to bring a sense of nature indoors. With an LRV of 64.53 – this is also quite a light, airy, and breezy green-gray paint color. Well, it’s quite ideal for interior design styles like modern, contemporary, coastal, and traditional! This beautiful green-gray color must be paired with fresh and clean whites, shades of midnight blue, charcoal gray, and mustard. Lastly, avoid using this color in low-light rooms or north-facing rooms.

  • Benjamin Moore Paper White

benjamin moore calming colors

@littlewhitehouseinthewoods

Benjamin Moore Paper White is a light gray paint color that feels quite fresh, clean, and crisp. This paint color can also be called a darker off-white color with considerable gray undertones. With an LRV of 74.41 – this calming gray paint color by Benjamin Moore can be used as a whole house color scheme. Moreover, this crisp and refreshing gray paint color has the tendency to play quite tranquilizing and soothing. Yes, if you’re not fond of the warm-toned grays – BM Paper White is definitely something to have an eye on.

Click here to check out my latest PREPACKAGED Benjamin Moore Paper White Color Palette for the WHOLE HOUSE

  • Benjamin Moore Intrigue

Benjamin Moore Calming Paint Colors

@lemonbranchinteriors

Benjamin Moore Intrigue is a moody green-gray paint color that can equally play calming and soothing. This is a rich, medium-toned neutral green paint color that can also add a touch of boldness to the space. So, if you’re looking to create an accent on the wall, cabinets, vanity, or exteriors – BM Intrigue is a great calming paint color to consider. This best Benjamin Moore calming paint color feels muted and has a notable gray base. It has an LRV of 24.43 – hence, falling on the medium end of the scale. I’d recommend pairing this color with BM Chantilly Lace on the trims, moldings, and ceilings.

Final Word – 12 BEST Benjamin Moore Calming Paint Colors

Are you excited to paint your home in a soothing and serene Benjamin Moore calming paint color? Well, there are various types of Benjamin Moore soft whites, light greiges, beiges, grays, blue-greens, green grays, and blue-gray paint colors to deal with! Yes, the list doesn’t end! So, it’s important that you always sample the paint colors! Moreover, do keep in mind the local architectural elements, flooring, the amount of incoming natural light, and the hardware finish. So, are you excited to choose the best Benjamin Moore calming paint colors for your home?

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